Frequently Asked Questions

Cupping therapy is an ancient practice where cups are placed on the skin to create suction. This suction draws the skin and underlying tissues into the cup, which can help improve blood flow, relieve pain, and promote healing. 

The main types of cupping therapy are dry cupping, wet cupping (Hijama), and massage cupping. Dry cupping involves suction only, wet cupping includes small incisions to draw out blood, and massage cupping combines suction with massage techniques. 

Most people experience only mild discomfort during cupping therapy. The suction creates a pulling sensation, which can be slightly uncomfortable but is generally not painful. After the session, you might feel a bit sore, similar to after a deep tissue massage. 

A typical cupping therapy session lasts between 30 to 45 minutes, depending on the type of cupping and the specific needs of the patient. 

Common side effects include temporary redness, bruising, or mild soreness in the areas where cups were applied. These effects usually subside within a few days. Serious side effects are rare, but it’s important to discuss any concerns with your practitioner. 

 Cupping therapy may not be suitable for individuals with certain medical conditions, such as anemic conditions, blood disorders, or those who are pregnant. It’s important to consult with your healthcare provider before starting cupping therapy to ensure it is safe for you. 

Before your session, ensure you are well-hydrated and have eaten a light meal. Avoid applying lotions or oils to the areas where cupping will be performed. Your practitioner will provide specific instructions based on your individual needs. 

You can book a cupping therapy session by contacting us directly through our website, by phone, or via email. We offer convenient online booking to help you schedule your appointment at a time that works best for you.